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Thursday, June 29, 2006

An overweight nation

Hey there!  I'm Alix Shadonnay at the business desk and this evening I'm going to blow the trumpet of alarm because of a stat that I recently came across.
I recently read that two thirds of Americans are overweight and this stat is climbing rapidly and has been climbing very quickly for many years now.  The thing is that for too many years Americans have been dealing with the issue of overweight children, overweight women, and overweight men.  Too many of us are just not heeding the danger signs and we are continuing to go along our merry way stuffing our faces with hamburgers, hotdogs, pizzas, fried chicken, and piles and piles of junk food that are overflowing with trans fats, calories, and substances that are no good for us.  We see that the Wendy's food chain is making an effort to be more conscious of what they put into their foods, and McDonald's is really trying.  burger King too is making an effort but we simply cannot depend on these food chains to do it all for us.  We have to do our part and this entails being more conscious and aware of what we put into our bodies.
It's simply not enough for us to eat wisely and healthily.  We need to make ourselves more fit by embarking on some very meaningful exercise programs.  We need to frequent the gyms and fitness clubs in larger numbers.  We need to jog, walk, cycle, swim, and do other physical activities more frequently.  We need to watch what we eat and how often we eat.  We need to be scared enough to start taking better care of our bodies.  We need to understand that being overweight can lead to some very serious ramifications such as diabetes, heart diseases, plus so much more and that diabetes can lead to blindness.
Please America, please pay attention before it's too late.
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